I’m thinking about doing a diet and work out plan, really drastically. I’m 60kg and I’m 1,49 m (yes, so short) I always lose time thinking “who cares?!” But I wanna do change in this quarantine. I’d like to become 40 kg as I should be. And I need to stop to eat many fat stuff that I unfortunately love, I want to be more sporty so I decided to run at least 3Km a day to get results. About diet: No carbs like Pasta, chips.. No sugars like Lollies, coke.. Much vegetables.
So now, begin!✨ Fighting!💜
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58,5 kg
Perso fino ad ora: 4,5 kg.
Rimanenti: 11,5 kg.
Dieta seguita: Abbastanza buono.
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peso stabile
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