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OMG!!!! i finally broke the 90kg barrier less than 10kg to go (maybe???) i very much like this weigh in today we treated ourselves by taking an extra long walk in the sunshine together we got to spend time togther catch up on the weeks events and enjoy what maybe the last of the glorious weather Life is Good
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89,9 kg
Perso fino ad ora: 17,2 kg.
Rimanenti: 14,9 kg.
Dieta seguita: Abbastanza buono.
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1143 kcal
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Gras: 32,69g | Prot: 77,06g | Carb: 126,47g.
Colazione: Coffee (Brewed From Grounds). Pranzo: Capricciosa. Cena: Tomato Sauce with Onions Green Pepper and Celery (Canned), Lamb Loin Chop (Lean Only Eaten), Couscous Fuldkorn. Snacks/Altro: Coffee (Brewed From Grounds), Bastogne. Di più...
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2671 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 1 ora e 11 minuti, Lavori domestici - 1 ora e 35 minuti, Riposare - 13 ore e 14 minuti, Dormire - 8 ore. Di più...
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Calando 4,0 kg a Settimana
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