29 gen 21 da utente: kpop22
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Keep going! Believe in yourself ✨
29 gen 21 da utente: mzee_
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Thank you kpop22, keep fighting too! I’ll try tomorrow. Definitely starting again!💪
29 gen 21 da utente: Winter_night
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Thank you mzee_ I’ll try to, I’m so lazy but I’ll definitely start tomorrow. Keep going too~💪
29 gen 21 da utente: Winter_night
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29 gen 21 da utente: mzee_
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29 gen 21 da utente: kpop22
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i'll start tomorrow too. Because i eat a lot today:(
29 gen 21 da utente: 김서윤..
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김서윤.. I ate a lot today too. So tomorrow will be the unloading day. Maybe someone wants with me?
29 gen 21 da utente: kpop22
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29 gen 21 da utente: mzee_
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Oh so nice! We can start al together tomorrow haha!! We are going to be amazing! Fighting~💪
29 gen 21 da utente: Winter_night
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29 gen 21 da utente: kpop22
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30 gen 21 da utente: mzee_
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Let's lose weight together!!:))
30 gen 21 da utente: 김서윤..
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30 gen 21 da utente: 김서윤..
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I just made a diet program, check it I’m sure you’ll like it! We can do it!!!💪 It’s amazing that we all started the same day, we have to cheer each other up! Never give up girls!
30 gen 21 da utente: Winter_night
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Nice ✨
Basically I’m stick to kinda the same plan for myself but I’m doing my best to have fruits in the first part of the day in the evening if it’s bad I’d rather go to blueberries, 🫐 strawberries 🍓 or bananas if I really want it🍌
Apples are digested for too long 😓
Also actually I saw that salmon 🍣 affects me in a good way so I’m having it every now and then ^^
30 gen 21 da utente: mzee_
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134340_Pluto. We started challenge 25 days Slim Thigh Challenge https://www.chloeting.com/program/. Day 1 did. Join to us. We will be motivate each other💪
30 gen 21 da utente: kpop22
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You can try also interment fasting ( the app _Fasting Tracker_ red color with one fork)
30 gen 21 da utente: kpop22
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If just to track time I’m using “Zero” app before had one more that tracked time and water intake but was too much hustle to add every glass in there 😅 si just stick to the original one and have to make sure to drink enough water 💧 daily
30 gen 21 da utente: mzee_
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I really follow the interment fasting for a week, so this app helps me a lot. Because the main thing is that the body gets used to this schedule. Then you can don't use the app. I don't keep track of water very much😂
30 gen 21 da utente: kpop22
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