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Woke at 214# ,Was trying to tweak and fine tune my WOE habits and realized I had not been taking my probiotic,also did OMAD yesterday, trying to get on fast track again. So I hope that had something to do with some weight loss, I did play pickleball last night under 60* and extremely windy.BBUURRR cold for me chilly 52* in Florida today and I'm DO N OK !!
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97,1 kg
Perso fino ad ora: 96,6 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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644 kcal
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Gras: 46,80g | Prot: 40,20g | Carb: 14,09g.
Colazione: Half and Half Cream, Coffee (Brewed From Grounds). Pranzo: Bagger Dave's Sauteed Onions, Scrambled Egg, Kroger Fancy Shredded Mozzarella Cheese. Di più...
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Calando 6,4 kg a Settimana
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