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Woke at 209#, on a FAST first time in years, just seeing if I can really do it, Did not play pickleball last night as I had business to attend , so no dinner, hopefully will survive to lunch at 11:00. My life is very hectic lately, and Life goes on and I'm DO N OK !
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94,8 kg
Perso fino ad ora: 98,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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530 kcal
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Gras: 25,91g | Prot: 43,29g | Carb: 33,66g.
Colazione: Coffee (Brewed From Grounds), Half and Half Cream. Pranzo: Archer Farms Ham Steak, Split Pea Soup. Di più...
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peso stabile
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