Diario di Jipper500, 06 nov 13

ate some halloween candy
123,8 kg Perso fino ad ora: 26,3 kg.    Rimanenti: 68,0 kg.    Dieta seguita: Scarso.

1002 kcal Gras: 16,23g | Prot: 96,86g | Carb: 111,66g.   Colazione: Spicy Sweet Chili Tortilla Chips,  nonfat dry milk (use for creamer), grapefruit, ruby red, whole. Pranzo: Sunshine Cheez-It Original Snack Crackers,  chicken tex/mex style, spinach and veggy mix salad, Red Kidney Beans (Without Salt, Cooked, Boiled). Cena: Vidalia Sweet Onions, tomato, Roma, raw cut up, ShopRite Grated Parmesan Cheese, Tilapia (Fish), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Altro: nonfat cottage cheese 3 oz, Fruit-N-Gel. Di più...
peso stabile





Storia del Peso di Jipper500


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.