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Been quite good at keeping up my exercises three times a week and upping that to 4 hours a week in total too. My downfall is junk food on the weekends and last Sunday it felt like I was competing for a gold medal in snacking - just couldn't stop. But, with any luck I'll reach my goal by the start of December then it's time to think of heading down to 68kg. Quite glad I gave myself the whole year to get here and I'm happy I made it!
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70,2 kg
Perso fino ad ora: 0,3 kg.
Rimanenti: 2,2 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,1 kg a Settimana
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