🤦🏽♀️not how I wanted to start a month. I gotta get it together.
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63,4 kg
Perso fino ad ora: 3,9 kg.
Rimanenti: 0,4 kg.
Dieta seguita: Abbastanza buono.
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363 kcal
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Gras: 14,17g | Prot: 17,45g | Carb: 42,50g.
Colazione: Orange Juice. Pranzo: Coffee with Cream. Cena: Extra Lean Deli Sliced Ham. Snacks/Altro: America's Choice Natural Walnuts, Del Monte Fresh Pineapple, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. Di più...
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Aumentando 2,5 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
When there's less to lose it seems to bounce. At least for me. I bounce like a yoyo. I'm not trying to lose weight necessarily but killing this last few bf points. Your good.
02 mar 21 da utente: HeBrewZ
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Anyone with the right diet will have a BMI of 23.
The important thing is not to lose weight in a short period of time.
Let's go slowly✨
▽<|b✨
02 mar 21 da utente: ヤママユガ
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Thanks ❤️ I just hate to see that red line. But I know it’s my fault. I’ve been stressed and emotionally eating.
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