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Hip Hip Hooray i broke the 80 Kg mark today GOOOOOOOOOOO ME!!!!!! think i may have to do some Xmas clothes shopping while i'm in the US in a couple of weeks as nothing really fits anymore its a hard life! :0) :0) :0)
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79,9 kg
Perso fino ad ora: 27,2 kg.
Rimanenti: 4,9 kg.
Dieta seguita: 100%.
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754 kcal
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Gras: 34,26g | Prot: 66,65g | Carb: 45,81g.
Colazione: Coffee (Brewed From Grounds). Pranzo: Fried Floured or Breaded Herring, Turkey Breast Meat, Coffee (Brewed From Grounds), Lettuce Salad with Assorted Vegetables. Cena: Chicken Stir Fry. Snacks/Altro: Date. Di più...
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2671 kcal
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Esercizio:
Lavoro d'ufficio - 4 ore, Stare in piedi - 4 ore e 30 minuti, Riposare - 5 ore e 50 minuti, Dormire - 8 ore, Guidare - 1 ora, Camminata (moderata) - 5 km/h - 40 minuti. Di più...
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Calando 2,1 kg a Settimana
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