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Back where I was two weeks ago and that's fine with me. Means I've lost 1.2kg since Monday the 5th. No exercise this morning so perhaps on Sunday as tomorrow will be a busy day.
Have a great weekend everyone!!!
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70 kg
Perso fino ad ora: 16 kg.
Rimanenti: 5 kg.
Dieta seguita: Abbastanza buono.
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2393 kcal
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Gras: 60,68g | Prot: 99,02g | Carb: 300,72g.
Colazione: Checkers Long Life Full Cream Milk, Bananas, Woolworths Royal Gala Apples. Pranzo: Lancewood Medium Fat Cream Cheese Sweet Chilli, White Rice, BOS Protein Soya Chunks, Cooked Lentils (Fat Not Added in Cooking), Vegetarian Stew. Cena: Sriracha Sauce, Woolworths Hass Avocado, Bella Vita Margherita Pizza. Snacks/Altro: Doritos Cheese Supreme, Woolworths Pear, Vermicelli, Pudding, Merlot Wine, Safari Large Pitted Prunes, Nestle Ricoffy. Di più...
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peso stabile
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