Finally scale moved, seems it takes for EEEEVVVVEEERRR..But I know that's how my body works, goes OOOHHH so slow..Trying to eat less and MMMOOOve more. College kitchens are closed for summer so I don't have to taste everything, We are only open for class demos one day a week, thinking Pork loin Rolladen..We will see, Have a GREAT TUESDAY..Oh my brothers Birthday this weekend I get to cook, MOJO Pork, rice, black beans, Pico De gallo, and I'm sure some kind of cake , And I'm DO N OK !!
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98,4 kg
Perso fino ad ora: 95,3 kg.
Rimanenti: 0,9 kg.
Dieta seguita: Abbastanza buono.
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1098 kcal
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Gras: 81,82g | Prot: 74,18g | Carb: 20,23g.
Colazione: Half and Half Cream, Coffee (Brewed From Grounds). Pranzo: Kroger Cheddar Cheese, Sweet Onions, Scrambled Egg, Wegmans Mushrooms. Cena: Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Altro: Publix Red Seedless Grapes, Whole Foods Market Macadamia Nuts. Di più...
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2501 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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Calando 0,6 kg a Settimana
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