Diario di Diana 1234, 14 ago 21

Ut ooohhhhh.....
60,4 kg Perso fino ad ora: 9,9 kg.    Rimanenti: 0,5 kg.    Dieta seguita: Abbastanza buono.

1161 kcal Gras: 48,37g | Prot: 113,18g | Carb: 67,29g.   Colazione: Great Value Corned Beef Hash, Sports Research Collagen Peptides, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fried Egg without Fat. Pranzo: Kraft Fat Free Ranch Salad Dressing, HEB Lettuce Scoops Lettuce Leaves, Kentucky Legend Thick Sliced Oven Roasted Turkey . Cena: Steak (Lean Only Eaten), Kraft Fat Free Ranch Salad Dressing, Tre Stelle Feta Cheese, Tomatoes, Mixed Salad Greens. Snacks/Altro: Carrots, Dcm choc chip bars. Di più...
Aumentando 0,5 kg a Settimana


Commenti 
psh, just a blip! 
14 ago 21 da utente: JC_suburbangothcatmom
JCordy, 133 is my " pay attention" weight..I had a carb/ sugar fest yesterday...It happens..💜💜 
14 ago 21 da utente: Diana 1234
What did you eat 
14 ago 21 da utente: yfritz
Yfritz, huckleberry ice cream, Carmel popcorn, blueberry pancakes.....was having one of those days...🤪🤪🤪💜 
14 ago 21 da utente: Diana 1234
Diana, I had a huge cone of chocolate ice cream at the beach along with other sinful stuff. Only gained one or two pounds. I think we got this under control ✌🏼Enjoy every minute of the vacation!  
14 ago 21 da utente: yfritz

     
 

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