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Woke at 214#, My worse day ever in college, I was beat when I got home, so busy, could not even eat lunch. So tired had over 17,000 steps by 11:30 which is over 8 miles, to many students and no staff.. And Life goes on and I'm DO N OK !
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97,1 kg
Perso fino ad ora: 96,6 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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204 kcal
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Gras: 17,44g | Prot: 5,58g | Carb: 6,45g.
Colazione: Half and Half Cream, Coffee (Brewed From Grounds). Di più...
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Calando 1,6 kg a Settimana
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