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Woke at 211#, been years since I have seen that weight, Drs tomorrow and Tuesday, will see what happens, and that's fine and I'm DO N OK !!!
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95,7 kg
Perso fino ad ora: 98,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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926 kcal
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Gras: 65,43g | Prot: 63,68g | Carb: 19,37g.
Colazione: Half and Half Cream, Coffee (Brewed From Grounds). Pranzo: Denny's Sliced Tomatoes (3 Slices), Swiss Cheese, New York Kosher Deli Sliced 1St Cut Brisket Pastrami, Scrambled Egg. Di più...
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Calando 1,1 kg a Settimana
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