Diario di DO N OK, 28 ott 21

Still at 209# what the F after 2 weeks exact same weight, no more no less,I guess it could be worse was super busy yesterday, could not even log food, just one of those days, went to gym and walked 17,250 steps just at work by 1 pm, have to go to class tomorrow as no college, and my life goes on. And I'm DO N OK !!!
94,8 kg Perso fino ad ora: 98,9 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

204 kcal Gras: 17,44g | Prot: 5,58g | Carb: 6,45g.   Colazione: Half and Half Cream, Coffee (Brewed From Grounds). Di più...
peso stabile


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hang in there👍 
28 ott 21 da utente: CrystalJo74

     
 

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