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It's amazing to me how much my moods are affected by my weight!
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60,4 kg
Perso fino ad ora: 9,9 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
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986 kcal
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Gras: 39,68g | Prot: 103,68g | Carb: 55,43g.
Colazione: Parmesan Cheese (Grated) , Fried Egg without Fat, Coffee, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Pranzo: Baby Carrots , Premier Nutrition High Protein Shake - Vanilla, Teriyaki Sauce , Skinnygirl Italian Dressing, Fresh & Easy Asian-Style Mixed Vegetables, Grilled Chicken. Cena: Brown Rice, Pork Loin (Tenderloin). Snacks/Altro: Built Bar Blueberry Muffin , Blackberries, Beef Jerky, Almonds , Dcm choc chip bars. Di più...
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Calando 3,8 kg a Settimana
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 Commenti
you must be in a good mood lol
Nice drop. I've never heard that one before but I'm going to definitely take it in
18 dic 21 da utente: moon121314
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Moon, thanks! I'm off to do a body pump class now...🏋️🏋️
18 dic 21 da utente: Diana 1234
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18 dic 21 da utente: moon121314
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18 dic 21 da utente: erikahollister
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That is so true! But it is such a motivator to continue on our journey. You’re doing great!
18 dic 21 da utente: wendyvallance
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You know, I think what we eat/don't eat plays a major role in our mental health. There was a man who gave up on life and just laid down to die. After three days fasting, he woke up and felt amazing! It changed his whole life.
18 dic 21 da utente: SheaDlady
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I know!!!! Same here! 😜 I'm happy your back to your weights! I need to follow in your foot steps!
18 dic 21 da utente: bearnoggin
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Maybe it’s the food that you’re eating that’s affecting your mood.
Try to stick with high antioxidant foods.
18 dic 21 da utente: diamonddee3
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18 dic 21 da utente: TXSnowman
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Storia del Peso di Diana 1234
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