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A heart at peace gives life to the body, but envy rots the bones. - Proverbs 14:30
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76,8 kg
Perso fino ad ora: 13,8 kg.
Rimanenti: 11,1 kg.
Dieta seguita: Abbastanza buono.
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1365 kcal
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Gras: 75,08g | Prot: 40,11g | Carb: 134,96g.
Colazione: Coco-Monkey Smoothie 2, Chobani Coffee Creamer Caramel, Coffee, Panera Bread Mini Orange Scones. Cena: Butter, Coffee, Pasta with Cheese and Meat Sauce, Beef Meatballs, Chobani Coffee Creamer Caramel, Panera Bread French Baguette. Snacks/Altro: Greenridge Farm Beef Snack Stick. Di più...
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Calando 0,2 kg a Settimana
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