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Not surprised...Ate Black Bear french toast for breakfast yesterday...then was a free for all all day! I seems like when I start the day with sugar I can't stop... working out today so I'll get back on track..
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60,6 kg
Perso fino ad ora: 9,7 kg.
Rimanenti: 0,7 kg.
Dieta seguita: Abbastanza buono.
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1039 kcal
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Gras: 33,52g | Prot: 113,20g | Carb: 95,36g.
Colazione: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides, Coffee, Mission Protein Plant Powered Tortilla, Fried Egg without Fat. Pranzo: Campbell's Well Yes! Minestrone with Kale Soup, Great Value Fat Free Ranch, Skinnygirl Balsamic Vinaigrette , Kraft 100% Grated Parmesan Cheese, Sweet Red Peppers , Mixed Salad Greens, StarKist Foods Chunk Light Tuna in Water (Can). Cena: Spinach (Chopped or Leaf, Frozen), Grilled Chicken. Snacks/Altro: Bolthouse Farms Baby-Cut Carrots Mini Bags, Built Bar Cherry Barcia, Apples , Dcm choc chip bars. Di più...
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1885 kcal
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Esercizio:
Allenamento (Workout, Esercizi) - 35 minuti, Tapis Roulant - 25 minuti, Riposare - 15 ore, Dormire - 8 ore. Di più...
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Aumentando 1,3 kg a Settimana
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 Commenti
What is Black bear French toast? Bear's need to know! 😉 I get like that with sugar too. But its so good!!!! A protein chaser is always nice!!!! Hope you're enjoying your trip!
03 feb 22 da utente: bearnoggin
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So much harder while away from home😖 but you'll get right back in the groove, I'm sure❣
03 feb 22 da utente: CrystalJo74
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Storia del Peso di Diana 1234
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