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Can't explain this slight dip because I only manage 1 and a half workouts this week when I should be doing at least 3 and ideally 4. It's so cold here lately that I feel I'll freeze before I get to actually starting up my computer to get moving - it suddenly seems like an awfully long way from my bed to here. How will I motivate myself this winter - or will I? Last year I worked out in the lounge so no cold air was allowed in, but coming through to the office means I open up and walk past a gaping gate of coldness before I get to my workout space and it's just not gonna work I think. Will see if I can manage any exercise this weekend. Good weekend all!
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68,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 3,8 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,7 kg a Settimana
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