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Went on a trip, ate pretty much on target. I am pretty sure this is water weight, because I can fit into a size 4!!!!
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60,0 kg
Perso fino ad ora: 19,4 kg.
Rimanenti: 1,5 kg.
Dieta seguita: Abbastanza buono.
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1567 kcal
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Gras: 121,00g | Prot: 101,00g | Carb: 25,50g.
Colazione: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kernel Season's Popcorn Seasoning - Nacho Cheddar, Blue Diamond Smokehouse Almonds, Starbucks Freshly Brewed Coffee (Grande). Pranzo: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kirkland Signature Balsamic Vinegar of Modena, Carando Classic Italian Hard Salami, Earthbound Farm Organic Spring Mix, Sabra Classic Hummus. Cena: Buffalo Wild Wings Traditional Wings. Snacks/Altro: Blue Diamond Smokehouse Almonds. Di più...
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2191 kcal
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Esercizio:
Danza (passo veloce, aerobica) - 1 ora, Lavori domestici - 1 ora, Lavoro d'ufficio - 9 ore, Guidare - 1 ora, Riposare - 4 ore, Dormire - 8 ore. Di più...
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Aumentando 1,4 kg a Settimana
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