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Slow progress, but progress all the same. Think a late dinner out with friends may have made it less of a drop, so hopefully see a little better results by the end of next week.
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149,4 kg
Perso fino ad ora: 20,7 kg.
Rimanenti: 13,3 kg.
Dieta seguita: Abbastanza buono.
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2015 kcal
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Gras: 98,37g | Prot: 122,11g | Carb: 170,67g.
Colazione: scrambled egg, biscuit, Pork Loin (Tenderloin). Pranzo: Butter, Rotisserie Chicken, Italian Bread, Cooked Broccoli (Fat Not Added in Cooking). Cena: Rising Crust Pizza - Three Meat. Snacks/Altro: Van-O-Lunch Cookies Monre Rich Vanilla Creme, Natural Oven Roasted Almonds - Mint Dark Chocolate. Di più...
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Calando 0,4 kg a Settimana
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