21 lug 14 da utente: SherrieC
|
so proud of you <3 have a blessed day <3
21 lug 14 da utente: dreamcatcher10
|
Awesome, keep up the good work :-)
21 lug 14 da utente: snezica
|
21 lug 14 da utente: S0786
|
21 lug 14 da utente: gingin40
|
21 lug 14 da utente: Tulipgirl6
|
deb can you look at my food intake and make suggestions if you get a chance? TY!
21 lug 14 da utente: Tulipgirl6
|
Go Deb! Go Deb!!... you will be there soon. Excellent loss for sure.
21 lug 14 da utente: toppy24564
|
Slow and steady, you will get there.
21 lug 14 da utente: wholefoodnut
|
Thank you all for the support and comments!
21 lug 14 da utente: Deb_N
|
Tulipgirl, I looked at your July 20 foods [I never look at the days that have less than 1000 calories because it usually has missing meals] and everything looks good. The dinner is a little high in calories, but you did not have snacks after dinner, so it's okay.
21 lug 14 da utente: Deb_N
|
If it was me, I would not eat cheese unless it was an emergency meal or if I want to stop diarrhea. :(
21 lug 14 da utente: Deb_N
|
21 lug 14 da utente: MontanasMom
|
Thanks Deb! July 20 was a very high calorie disaster day for me but it wasn't as bad as I thought once I entered everything . . . .. I hope I can break my plateau and you are right; I should do away with cheese. It's the worst thing I have . .. .. .
21 lug 14 da utente: Tulipgirl6
|
WOW Deb, amazing, can't wait until I get there...You have really done a great job, very proud of you...when I see this kind of result it gives me incentive knowing it is possible, because you have already done it, and showing that it can be done...So that only makes me want it more... <3
21 lug 14 da utente: Re-energize
|
Thank you, everyone! I'm blushing from the compliments. Have a great day!
22 lug 14 da utente: Deb_N
|
Woo hoo. That's an amazing amount of weight.
22 lug 14 da utente: PaigeAarts
|
22 lug 14 da utente: TAIC69
|
22 lug 14 da utente: Gnewfry
|
22 lug 14 da utente: draculinavamp
|