Am I allowed to heart my own post? 😂
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65,3 kg
Perso fino ad ora: 2,0 kg.
Rimanenti: 2,3 kg.
Dieta seguita: Abbastanza buono.
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1209 kcal
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Gras: 52,15g | Prot: 36,57g | Carb: 148,41g.
Colazione: Great Value Frozen Mixed Berries, Orange Juice. Pranzo: Clif Bar Clif Bar - Chocolate Chip, Coffee with Cream. Cena: Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g), Thomas' Original English Muffins, Muenster Cheese (Low Fat), Tomatoes. Snacks/Altro: Red Sweet Pepper, America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. Di più...
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Calando 0,5 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
That's a good question. I never thought about it! I think YES!!! We're allowed to vote for ourselves why not support ourselves here? I vote YES!!!
01 ago 22 da utente: LivinBreezy
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01 ago 22 da utente: ObeseToBeast123
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Of course you are. Give yourself some love!
02 ago 22 da utente: are1981
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