Diario di lovelyday1973, 03 ago 22

hello FS. steady as we go. almost there. todays lunch is California blend and chicken thigh

81,2 kg Perso fino ad ora: 12,5 kg.    Rimanenti: 13,2 kg.    Dieta seguita: Abbastanza buono.

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1189 kcal

Gras: 49,63g | Prot: 104,41g | Carb: 98,22g.   Pranzo: Sour Cream and Onion Flavor Potato Chips , Hellmann's Real Mayonnaise, Aunt Millie's Live Carb Smart White Bread, Butterball Thin Sliced Turkey, Baby Spinach, Great Value All Natural Chicken Wing Sections. Cena: White Rice, Fresh & Easy California Blend Vegetables, Baked or Broiled Salmon, Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint. Di più...