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Ok, I had pizza last night but I stayed within my calories, I guess the carbs? ugh. Stupid stress eating. I need to sign the rent contract soon so I can breath and sleep again. I'm so sore from packing, it's like doing a thousand sit-ups and crunches when putting things in boxes. I'm so tired. I need to work a lot today and try to find time to spend with my mom.
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125,3 kg
Perso fino ad ora: 6,6 kg.
Rimanenti: 60,3 kg.
Dieta seguita: Abbastanza buono.
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894 kcal
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Gras: 54,72g | Prot: 62,46g | Carb: 41,61g.
Colazione: Ades Bebida De Almendra Con Estevia, Coffee, Hogao, Scrambled Egg . Pranzo: Guacamole with Tomatoes, French's Classic Yellow Mustard, Mayonnaise , Tilapia (Fish) . Cena: Crepes filled with Meat, Fish or Poultry (with Sauce). Di più...
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Aumentando 5,6 kg a Settimana
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