Diario di Diana 1234, 01 set 22

Been busy caring for my mom. She is not able to do much for herself anymore...I gotta say, this weather in Calif is almost as hot as Vegas!! Been in the pool everyday!
Have a blessed day everyone 🙏💜🙏💜
58,5 kg Perso fino ad ora: 11,8 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1199 kcal Gras: 53,83g | Prot: 109,17g | Carb: 71,65g.   Colazione: Premier Nutrition High Protein Shake - Vanilla, Peach, Deli Sliced Ham, Fried Egg without Fat, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Pranzo: Olive Oil , Colavita Balsamic Vinegar of Modena, Chicken Thigh (Skin Not Eaten), Apples , Wild Harvest Organic Spring Mix Salad, Spinach , Trader Joe's Fully Cooked Organic Quinoa. Cena: Parmesan Cheese (Shredded) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Cauliflower (Fat Added in Cooking). Snacks/Altro: Triscuit Crackers Original, Peanut Butter, Celery , Baby Carrots . Di più...
1533 kcal Esercizio: Tapis Roulant - 15 minuti, Riposare - 15 ore e 45 minuti, Dormire - 8 ore. Di più...
Calando 0,8 kg a Settimana


Commenti 
Stay cool🏊‍♂️ and continued good wishes for family!!! 
01 set 22 da utente: Maine coon
Mainecoon, thanks! So far visit has been nice!💜 
01 set 22 da utente: Diana 1234
Take it easy Diana!!!  
01 set 22 da utente: buenitabishop
100% sure Mom loves it! 
01 set 22 da utente: sugarplum_
Same to you, Diana!:) 🤗 
01 set 22 da utente: NAVYWIFESKI
Wishing you and mum well Diana, love and hugs to you🙏🏽💗🙏🏽 
03 set 22 da utente: Daughter of the_King
What a blessing you are to your Mom Diana! Prayers for you both.  
03 set 22 da utente: bearnoggin

     
 

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