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my mother-in-law was here for 7 days, and i thought i had gained more weight then i did.. We had wine every night and LOADS of food!! We also went on hikes, talked, and went shopping at 3 different antique shops. Usually when i dont track, i spike back up to 188! Happy 185 is my new post-binge weight instead.
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84,2 kg
Perso fino ad ora: 14,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1941 kcal
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Gras: 98,19g | Prot: 82,07g | Carb: 193,96g.
Colazione: PB Honey oatmeal, Coffee, Organic Valley Organic Half & Half. Pranzo: Lasagna with Chicken or Turkey and Spinach. Cena: Crab Rangoon. Snacks/Altro: Giant Eagle Mild Cheddar Cheese, Potato and Cheese Soup, Great Value Chocolate Creme Wafer Cookies, Chocolate Supreme. Di più...
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Aumentando 0,3 kg a Settimana
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