Diario di DO N OK, 10 nov 22

Woke at #212, did not do anything as work was closed and hurricane conditions so stayed couch potato. And Yes I ate ALL day stayed KETO , was not feeling the best anyway.Did not budge out of Condo.Our Pier in Lauderdale By the Sea was effected, Blew a big potion down about 1/2 way down,Will take them years to fix that , As I believ the city does not own it. Perhaps leased. My wife is moving back from Sarasota this week, so going there to help her, so no charting and will see all the grand kids.And I'm DO N OK !
96,2 kg Perso fino ad ora: 97,5 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

204 kcal Gras: 17,44g | Prot: 5,58g | Carb: 6,45g.   Colazione: Half and Half Cream, Coffee (Brewed From Grounds). Di più...
Aumentando 1,1 kg a Settimana


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I'm glad to hear that your doing okay  
10 nov 22 da utente: buenitabishop

     
 

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