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I guess this is the result of having a bad cold this week and even though I had pizza and fries for dinner yesterday it ended up being only two meals, within a 5 hour window, for the day. So possibly this will spike up again over the weekend, but it's still the lowest I've been in a very long while so gives me some joy.
Hope you all have a lovely weekend! xxx
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66,3 kg
Perso fino ad ora: 19,7 kg.
Rimanenti: 1,3 kg.
Dieta seguita: 100%.
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1737 kcal
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Gras: 51,06g | Prot: 49,41g | Carb: 245,46g.
Colazione: Grape Tree Flaxseed Brown Linseed, Cardamom, Cinnamon, Asda Apple & Blueberry Flavour Porridge Oats, Harvest Morn Fruit & Fibre, Bananas, Brooklea Light Strawberry Yoghurt. Pranzo: Cheddar Cheese, Jam Preserves, Warburtons Seeded Batch (Large). Cena: Heinz Tomato Ketchup, Trattoria Verdi Deep Pan Cheese Pizza, Avocados, Co-Op American Fries. Snacks/Altro: Old Mout Pineapple & Raspberry, Nescafe Oat Latte, Nescafe Instant Coffee. Di più...
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1807 kcal
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Esercizio:
Pulizia - 30 minuti, Aspirapolvere - 30 minuti, Camminata (lenta) - 3 km/h - 45 minuti, Riposare - 14 ore e 15 minuti, Dormire - 8 ore. Di più...
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Calando 1,2 kg a Settimana
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