Diario di Windy Day, 06 gen 23

Made homemade chocolate chip pumpkin bread for son who came to have supper with me last night - umm, yeah. Cheated and ate a big chunk. Consequently, Im struggling today to stay away from it. (Once I get a taste....) Gave him a big chunk to take home but the rest may go to the chickens. Happy holidays! haha

Aiming to increase my water intake from 2 bottles to in addition to my coffee and tea each day. Im finding a squirt of lime juice and a bit of Stevia in the water bottle helps it go down much easier. I like plain water, but the sweet taste hits the spot now that sugar is no longer a daily *fix* lol.

Cant believe it's Friday already. Im going to be pushing to see another loss for next week.

Have a great FriYay everyone!
82,6 kg Perso fino ad ora: 3,6 kg.    Rimanenti: 19,1 kg.    Dieta seguita: Scarso.

1138 kcal Gras: 51,59g | Prot: 70,69g | Carb: 96,89g.   Colazione: Great Harvest Bread Co Pumpkin Chocolate Chip Bread. Pranzo: Inglehoffer Cream Style Horseradish, Great Value Deli Style Sliced Muenster Cheese, Great Value Beef Burgers 80/20. Cena: Nature's Promise Mild Italian Chicken Sausage, Perdue 98% Lean Ground Chicken, Cooked Green Cabbage, Trader Joe's Cubed Sweet Potatoes, Green String Beans. Snacks/Altro: Aquafina Water (16.9 oz), Mahatma Natural Whole Grain Brown Rice, Coffee with Cream, Aquafina Water (16.9 oz). Di più...
peso stabile


Commenti 
Send me a piece.  
06 gen 23 da utente: Glamper

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di Windy Day


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.