Diario di Windy Day, 08 gen 23

Ready for a new week..
82,6 kg Perso fino ad ora: 3,6 kg.    Rimanenti: 19,1 kg.    Dieta seguita: Abbastanza buono.

998 kcal Gras: 46,87g | Prot: 57,12g | Carb: 92,90g.   Colazione: Cooked Spinach (from Fresh), Great Value 4% Cottage Cheese, Swiss Cheese, Egg. Cena: Beef Vegetable Stew Type Soup with Potato, Kozy Shack Original Rice Pudding. Snacks/Altro: Herbal Tea Presweetened with Sugar, Aquafina Water (16.9 oz), Great Value Creamy Peanut Butter, Aquafina Water (16.9 oz), Coffee with Cream. Di più...
peso stabile


Commenti 
Tuesday will be my weigh in day. I am hoping for a loss. Have a good week. 
08 gen 23 da utente: Glamper
I'll weigh in tomorrow morning but not expecting to see a loss. Hopefully this week the scale will inch down for me. We can do it, Glamper. Slow and steady. Have a great week. 
08 gen 23 da utente: Windy Day

     
 

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