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Wow, I wasn't gaining and then switched macros by increasing carbs and decreasing fats. And I went back down to 3800. My body clearly likes to store carbs.
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84,4 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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3844 kcal
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Gras: 120,95g | Prot: 313,85g | Carb: 371,26g.
Colazione: Gold Medal Unbleached All-Purpose Flour, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Simple Truth Boneless Skinless Chicken Breast, Granulated Sugar, Bananas, Now Sports Whey Protein Isolate, Albertsons Old Fashioned Oats, PBfit Peanut Butter Powder. Pranzo: Keebler Fudge Stripes Original , Raising Cane's Chicken Fingers. Cena: Kirkland Signature 1% Low Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Raising Cane's Chicken Fingers. Di più...
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Aumentando 1,0 kg a Settimana
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 Commenti
carrrbbbbssssss my favorite lol
13 feb 23 da utente: ObeseToBeast123
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And this isn't a random weigh in. This is the average for the week. High-187.0, Low-185.2
13 feb 23 da utente: TheUnhealthyDaddy
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Storia del Peso di TheUnhealthyDaddy
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