Diario di losingtowin1, 02 mar 23

Voce per Pesati (nessuna note nel diario) il 02 marzo 2023
58,1 kg Perso fino ad ora: 18,8 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1426 kcal Gras: 56,10g | Prot: 59,49g | Carb: 189,19g.   Colazione: Mission Whole Wheat Flour Tortillas (45g), Happy Farms Low Moisture Part Skim Mozzarella, Coffee Cake (MY), Tim Hortons Black Coffee (Large), Catalina Crunch Chocolate Vanilla Keto Sandwich Cookies. Pranzo: Brownie Cookies, Potatoes (Flesh Without Skin, Without Salt, Boiled), Cinnamon, Northern Gold Quick Oats, Deseba Date Pieces, Water. Cena: Read 3 Bean Salad, Mann's Stringless Sugar Snap Peas, Essential Everyday kale, Brown Bread, Mann's Sunny Shores Broccoli Cole Slaw, Thyme (Dried), Basil (Dried), Priano Balsamic Vinegar, Oleavia Extra Virgin Olive Oil, Parsnip & Potato Au Gratin (My), Meatloaf (My). Snacks/Altro: Gamesa Marias Cookies, Happy Farms Low Moisture Part Skim Mozzarella, Good & Gather Creamy Peanut Butter, California shelled almonds, Great Value 100% Natural Green Tea, Honeycrisp Apples. Di più...
1414 kcal Esercizio: Riposare - 16 ore, Dormire - 8 ore. Di più...
Calando 0,2 kg a Settimana


Commenti 
Hello losingtowin1 how have you been doing these days? 
02 mar 23 da utente: buenitabishop
Hi buenita! Doing well, TGIF! Are you rid of the snow now? Hope you have a great weekend! Thanks for the support. 
03 mar 23 da utente: losingtowin1
Thank you everyone! Hope everyone enjoys the weekend and has a great week ahead! 
03 mar 23 da utente: losingtowin1
I'm glad your doing well, we are getting prepared for another snow storm in Michigan, enjoy your weekend.  
03 mar 23 da utente: buenitabishop

     
 

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