Diario di Diana 1234, 22 mar 23

😲😲😲💜💜💜
60,0 kg Perso fino ad ora: 10,3 kg.    Rimanenti: 0,1 kg.    Dieta seguita: Abbastanza buono.

1247 kcal Gras: 64,87g | Prot: 103,98g | Carb: 77,73g.   Colazione: Carbquik Complete Biscuit & Baking Mix, Johnsonville Sausage Patty, Fried Egg without Fat, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Pranzo: Premier Nutrition High Protein Shake - Vanilla, Deli Turkey or Chicken Breast Meat. Cena: Skinnygirl Italian Dressing, Tre Stelle Feta Cheese, Strawberries, Mixed Salad Greens, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Altro: Nestle Kit Kat (Fun Size), Hershey's Kit Kat Minis, Baby Carrots , Radish, Celery , Clif Bar Clif Bar - Crunchy Peanut Butter. Di più...
Calando 0,8 kg a Settimana


Commenti 
Congratulations to you  
22 mar 23 da utente: buenitabishop
I know you must be happy! I plan on weighing myself tomorrow morning before leaving on vacation.  
22 mar 23 da utente: Fritzy 22
Good work!!! 
22 mar 23 da utente: Redporchlady
nice one  
22 mar 23 da utente: ObeseToBeast123
Fritzy, hoping for good outcome and have a great vacation!! 💜💜 Buenita, thank you💜 Redporch and otb, thanks, must be the workouts, even though not very cardio I think it helps me stay focused on what I'm eating. 💪 
22 mar 23 da utente: Diana 1234

     
 

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