|
Setting a goal to drop 16 lbs by the end of June.
Got to do this.
|
79,8 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 16,3 kg.
Dieta seguita: Abbastanza buono.
|
|
1086 kcal
|
Gras: 49,13g | Prot: 74,20g | Carb: 86,44g.
Colazione: Strawberries, Dannon Oikos Triple Zero - Vanilla (Container). Pranzo: BFree Pita Pocket, Kraft Ranch Salad Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Great Value Shredded Mild Cheddar Cheese, Lettuce, Spinach. Cena: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin), Sweet Potato. Snacks/Altro: Vita Coco 100% Pure Coconut Water (11.1 oz), Coffee with Cream, Aquafina Water (16.9 oz), Herbal Tea. Di più...
|
peso stabile
|
 Commenti
28 mar 23 da utente: Glamper
|
You have been doing great, glamper! I am struggling as always. Its easy to stick pretty close to plan for me, but the weight doesnt like to budge. Very frustrating. We can do it, just takes a little longer for some of us. We'll get there.
29 mar 23 da utente: Windy Day
|
Still helping my sister with the move and eating fast food. I am wearing a pair of pants that were too small so I know that I am making progress. My goal is 155 by June.
29 mar 23 da utente: Glamper
|
I went to bed early because I was tired and now I am up at 3 am. I need to get back on track.
30 mar 23 da utente: Glamper
|
You can do it. Loose clothes are the best feeling in the world. :) Keep up the good work. We'll be skinny-minnies by 4th of July! :D
Oh boy I hate insomnia. Try some chamomile tea. Hope you sleep better tonight.
30 mar 23 da utente: Windy Day
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Windy Day
|