Diario di Windy Day, 31 mar 23

Going into the rainy weekend with a loss, so I've really got to stick to it so as not to upset progress now. Rainy days around the house are hard for me to keep from nibbling here and there..

Officially halfway there, but only 3 months left in which to reach my initial goal to lose 30 lb by end of June! I am going to do this.

Hope everyone has a happy, goal productive and restful weekend!
79,2 kg Perso fino ad ora: 7,0 kg.    Rimanenti: 15,6 kg.    Dieta seguita: Abbastanza buono.

1151 kcal Gras: 24,55g | Prot: 60,56g | Carb: 176,20g.   Colazione: Blackberries, Dannon Oikos Triple Zero - Vanilla (Container). Pranzo: Prima Della Honey Ham, Quinoa (Cooked), Cooked Green Cabbage (Fat Added in Cooking). Cena: Nature's Promise 98% Fat Free Ground Chicken Breast, Fresh Express Cole Slaw Mix, Baked Winter Type Squash (Fat and Sugar Added in Cooking), Simple Truth Organic Jasmine Rice. Snacks/Altro: Sunsweet Prune Juice, Herbal Tea, Sunsweet Prune Juice, Coffee with Cream, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). Di più...
peso stabile


Commenti 
The dreary weather is getting me down. I need sunshine to energize me. Sunday should be sunny. Hang in there.  
31 mar 23 da utente: Glamper
Same here. April showers, right? We'll get there. 
31 mar 23 da utente: Windy Day

     
 

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