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Standing still is probably better than gaining, but I have my birthday week coming up and red velvet cheesecake brownies are on the menu. Hope I can keep it to a minimum and get back to exercising and tracking next week!
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68,5 kg
Perso fino ad ora: 0,3 kg.
Rimanenti: 3,5 kg.
Dieta seguita: Abbastanza buono.
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peso stabile
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