Diario di Windy Day, 04 mag 23

Pretty sunny day. Going out before the rains come. (That english muffin w PB I had for breakfast was like some kind of holiday dessert - man!) :D

Happy day all!
78,0 kg Perso fino ad ora: 8,2 kg.    Rimanenti: 14,5 kg.    Dieta seguita: Abbastanza buono.

925 kcal Gras: 40,93g | Prot: 64,08g | Carb: 98,67g.   Colazione: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Great Value Chunky Peanut Butter. Cena: 365 Extra Wide Egg Noodles, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Altro: Great Value Creamy Peanut Butter, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Herbal Tea, Tenzo Matcha Green Tea Powder, Aquafina Water (16.9 oz), Mission Keto Tortilla, Aquafina Water (16.9 oz), Coffee with Cream. Di più...
peso stabile



     
 

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