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Can feel poison ivy coming on. Been washing arms, ankles and neck with pie tar soap. Praying to God it works to keep it from fully developing.
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78,0 kg
Perso fino ad ora: 8,2 kg.
Rimanenti: 14,5 kg.
Dieta seguita: Abbastanza buono.
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1122 kcal
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Gras: 46,22g | Prot: 89,92g | Carb: 116,04g.
Colazione: Strawberries, Chobani Zero Sugar Vanilla Yogurt (Container). Pranzo: Cracker Barrel Campfire Chicken Lunch Meat, Food Lion Swiss Cheese Slices, Daisy 4% Small Curd Cottage Cheese, Mission Keto Tortilla. Cena: Clover Valley Sunflower Kernels, Wildtree Sweet Onion Dressing, Dole Classic Cole Slaw Mix, Green Giant Whole Kernel Sweet Corn, No Name Diced Tomatoes, Ground Beef (95% Lean / 5% Fat), Dream Dinners Jasmine Rice. Snacks/Altro: Strawberries, Chobani Zero Sugar Mixed Berry, Aquafina Water (16.9 oz), Herbal Tea, Tenzo Matcha Green Tea Powder, Kellogg's All-Bran Buds, Great Value Creamy Peanut Butter, Coffee with Cream, Aquafina Water (16.9 oz). Di più...
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2097 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 1 ora, Lavare i Piatti - 15 minuti, Guidare - 40 minuti, Salire le Scale - 5 minuti, Riposare - 14 ore, Dormire - 8 ore. Di più...
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peso stabile
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