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Beautiful day. Feeling great. New month, and I'm ready for it. Let's do this!
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76,7 kg
Perso fino ad ora: 9,5 kg.
Rimanenti: 13,2 kg.
Dieta seguita: Abbastanza buono.
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793 kcal
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Gras: 31,51g | Prot: 49,08g | Carb: 89,97g.
Colazione: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Cena: Mission Keto Tortilla, Sargento Natural Sliced Colby-Jack Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Altro: Brownie, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz), Coffee with Cream, Sun Date Organic Medjool Dates, Coffee with Cream, Aquafina Water (16.9 oz). Di più...
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peso stabile
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