Diario di Diana 1234, 07 giu 23

Finally! Guess all that healthy stuff is agreeing with my body! (Plus working out again is helping)
59,9 kg Perso fino ad ora: 10,4 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1297 kcal Gras: 48,31g | Prot: 121,47g | Carb: 114,39g.   Colazione: Carbquik Complete Biscuit & Baking Mix, Fried Egg without Fat, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Pranzo: Teriyaki Sauce , Cooked Lentils, Asparagus , Kale , Pork Chops (Top Loin, Boneless) , Cauliflower . Cena: Cooked Cauliflower (Fat Added in Cooking), Calavo Avocado, Premier Nutrition High Protein Shake - Vanilla, Great Value Fat Free Ranch, Grape Tomatoes, Red Cabbage , Mixed Salad Greens, Costco New York Strip Steak. Snacks/Altro: Sweet Cherries, Baby Carrots , Cauliflower , Pure Protein Chocolate Deluxe High Protein Bar (Small), Dcm choc chip bars. Di più...
Calando 3,5 kg a Settimana


Commenti 
Cheese, Yes! I didn't like feeling so yucky and gross... physically and mentally! I even went to my anesthetician yesterday as my skin and hair definitely suffered through all this. 💜💜 
07 giu 23 da utente: Diana 1234
glad to hear it's going well 
07 giu 23 da utente: ObeseToBeast123
Your amazing!!! Well done . I hope you are having a great time 🙏🙏🙏 
07 giu 23 da utente: ocean_girl
Ocean, it really just feels good to feel better! I am cautious about overdoing but to be honest, patience isn't my strong point. 💜 
07 giu 23 da utente: Diana 1234
Great job Diana!!!!. 
07 giu 23 da utente: buenitabishop
Glad you are feeling better!! 👍🏻😊 and great job! 
07 giu 23 da utente: Kennyn27
Kennyn and Buenita, thank you both! I'm not 100% but I'm on the road to recovery 💜 
07 giu 23 da utente: Diana 1234
Great job, it's good to hear you're doing better. 
08 giu 23 da utente: shirfleur 1
Shirl, right back at you!💜💜 
08 giu 23 da utente: Diana 1234
Awesome!! WTG! 
09 giu 23 da utente: Redporchlady
So glad to hear you are better!!!! Have a great weekend! 
10 giu 23 da utente: bearnoggin

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di Diana 1234


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.