Diario di Karriann777, 18 feb 15

Hey all? I just lost another Lb. This has to be the hardest lb that I ever lost! I want to loose more like 3 lbs a week!- Yeah right?:) LOL- No more wineries, No more Valentine's day! :)~Ann
73,5 kg Perso fino ad ora: 3,6 kg.    Rimanenti: 5,4 kg.    Dieta seguita: Abbastanza buono.

1069 kcal Gras: 28,37g | Prot: 63,83g | Carb: 146,59g.   Colazione: Pork Sausage Patty or Link, Oranges, Fried Egg without Fat. Pranzo: Nature's Own All Natural 100% Whole Wheat Bread, President's Choice 0% Plain Greek Yogurt, Smart Chicken Boneless Skinless Chicken Breast Fillets, Thai Kitchen Coconut Milk, Carrot Juice. Cena: Kirkland Signature Greek Yogurt, Brown Sugar, Butternut Squash Soup, Butternut Squash Soup, Lettuce, Cherry Tomatoes, Wegmans Cooked Shrimp, Brown Rice. Snacks/Altro: Unbuttered Popcorn Popped in Oil, Popsicle Fudgsicle, Healthy Choice Greek Frozen Yogurt - Raspberry. Di più...
Calando 0,4 kg a Settimana


Commenti 
Hi Ann, good job. A pound is a pound I'm so happy for you. Sometimes its so hard to lose that pound I can completely understand. You try and try but the scale won't move and then it does and it like a party inside your heart. Congratulations! mary ann 
18 feb 15 da utente: maryann1262
Thanks Maryann! :) 
18 feb 15 da utente: Karriann777

     
 

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