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Feel like I did pretty well yesterday. Stayed under calorie. Got my water and fiber in. Decent amount of protein. Stayed on my feet and active outside most of the day. Felt great to get out after the rain. Hope everyone is enjoying their Sunday.
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76,7 kg
Perso fino ad ora: 9,5 kg.
Rimanenti: 13,2 kg.
Dieta seguita: Abbastanza buono.
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923 kcal
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Gras: 30,35g | Prot: 34,82g | Carb: 138,24g.
Colazione: Strawberries, Wyman's Fresh Frozen Wild Blueberries, Chobani Zero Sugar Vanilla Yogurt (Container), Kellogg's All-Bran Buds. Cena: Cheese Pizza with Vegetables. Snacks/Altro: White Cake with Icing (Home Recipe or Purchased), Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). Di più...
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peso stabile
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 Commenti
Remember to stay hydrated out in the yard!!! Glad you did yesterday!
25 giu 23 da utente: •°•♡Erin♡•°•
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Thanks! Yeah, I carry a water bottle around with me when Im mowing for sure!
25 giu 23 da utente: Windy Day
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25 giu 23 da utente: •°•♡Erin♡•°•
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29 giu 23 da utente: Glamper
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Well, I don't know about great, but hanging in there anyway. Thanks, Glamper. :)
30 giu 23 da utente: Windy Day
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Storia del Peso di Windy Day
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