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First time in months that I didnt make my 20g minimum daily fiber. (Ive kept it close to double most days.) And though it was an active day outdoors supper meal was pizza and birthday cake for dessert which left me feeling gross and disappointed. But it was my birthday and you dont say no to your family. So it's Monday again (already!) and determined to drop a pound this week!! Here's to a successful week for all of us!!
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76,7 kg
Perso fino ad ora: 9,5 kg.
Rimanenti: 13,2 kg.
Dieta seguita: Abbastanza buono.
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189 kcal
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Gras: 3,73g | Prot: 14,36g | Carb: 33,81g.
Colazione: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries, Strawberries. Snacks/Altro: Aquafina Water (16.9 oz), Coffee with Cream. Di più...
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peso stabile
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 Commenti
26 giu 23 da utente: •°•♡Erin♡•°•
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It was your birthday so don't stress too much you deserve a treat for yourself !!! 🙂🥰
27 giu 23 da utente: •°•♡Erin♡•°•
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Thanks Lee-Erin! 🥰I'm not, but trying to make up for it this week! 🤞🤐😅
27 giu 23 da utente: Windy Day
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Happy birthday and best wishes.
27 giu 23 da utente: Glamper
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Thank you, Glamper. Hope you are doing well. Good to see you are still with us :)
27 giu 23 da utente: Windy Day
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Storia del Peso di Windy Day
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