|
ok. this has been by lowest weight since April, which is the last time I weighed 190... Getting there. This week, lifted 2x already. planning to lift again on Friday.
|
87,5 kg
Perso fino ad ora: 11,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
Calando 0,8 kg a Settimana
|