|
Hope everyone is enjoying themselves this long weekend. No big family get-togethers for us this 4th which is ok for a change. I really needed the leisure time, but it's different. No fattening foods to contend with at least. So there's a win! Going to putter around the house, turn up the music, maybe have a glass of wine, and loaf in general! Life is good :)
|
76,2 kg
Perso fino ad ora: 10,0 kg.
Rimanenti: 12,7 kg.
Dieta seguita: Abbastanza buono.
|
|
778 kcal
|
Gras: 23,65g | Prot: 65,48g | Carb: 86,09g.
Colazione: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Pranzo: Toasted Rye Bread, Great Value Egg. Cena: Mission Keto Tortilla, Jennie-O Turkey Breast Tenderloins, Lettuce Salad with Assorted Vegetables, Wegmans Spicy Citrus Ginger Dressing. Snacks/Altro: Brownie, Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). Di più...
|
peso stabile
|
 Commenti
Sounds like it was a great evening!!! 👍
03 lug 23 da utente: •°•♡Erin♡•°•
|
Thank you, it was! I got a lot of painting done, so that's good!
03 lug 23 da utente: Windy Day
|
That's awesome Keep it up its exercise which is burning calories!!!
03 lug 23 da utente: •°•♡Erin♡•°•
|
Yep, I am very pleased!! 7 more pounds and I can set my next goal, LOL!! :D
03 lug 23 da utente: Windy Day
|
That is awesome Windyday 👍💪☺
03 lug 23 da utente: •°•♡Erin♡•°•
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Windy Day
|