Diario di Windy Day, 04 lug 23

Family BBQ today after all. I'm bringing lettuce salad! Dont want any buns, chips, potato salads or ice cream!! Hope everyone has a safe and happy 4th. Keep cool!
75,7 kg Perso fino ad ora: 10,4 kg.    Rimanenti: 12,2 kg.    Dieta seguita: Abbastanza buono.

833 kcal Gras: 37,82g | Prot: 56,73g | Carb: 85,06g.   Colazione: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Pranzo: Kroger Aged Sharp White Cheddar Cheese, Mission Keto Tortilla. Cena: Deviled Egg, Cub Foods Ground Beef (93% Lean / 7% Fat), Ball Park Lean Beef Hot Dogs. Snacks/Altro: Ice Cream Sandwich, Musselman's Musselman's Unsweetened Applesauce with Fiber, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). Di più...
peso stabile


Commenti 
Happy 4th of July to you!! 🇺🇲 Enjoy your BBQ!!! 😀 
04 lug 23 da utente: •°•♡Erin♡•°•
Thanks Erin!! Hope you have a great day too!! 😘♥️💪💃 
04 lug 23 da utente: Windy Day

     
 

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