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yesterday: weightlifting upper body focus. Walked on treadmill 30mins. stretched. stayed up late due to anxiety attack. Naturally, I slept like shit...woke up at 3am thinking I forgot to let the Beagle in. Her harness was hanging by the door, so she wasn't forgotten outside... Nova wasn't sleeping with me, and she helps my anxiety attacks but I couldn't find her.... making my bedtime 11pm instead... I can't keep staying up until midnight... -queue iron maidens song "2 minutes to miiiiidnight"
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87,5 kg
Perso fino ad ora: 10,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2 kcal
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Gras: 0,05g | Prot: 0,28g | Carb: 0,09g.
Colazione: Coffee. Di più...
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Aumentando 2,5 kg a Settimana
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