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had alot of sodium yesterday and it's showing up on me still this morning with bloating. But it will go back down. Didn't get good sleep last night either. So I will see if today is a better day for me.
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152,3 kg
Perso fino ad ora: 7,8 kg.
Rimanenti: 52,5 kg.
Dieta seguita: Abbastanza buono.
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1515 kcal
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Gras: 66,34g | Prot: 59,10g | Carb: 169,50g.
Colazione: Papa John's 14" Original Crust Pizza - The Meats, Starburst Cherry Drink Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Pranzo: Act II Butter Popcorn. Cena: Meat Loaf, Kraft Velveeta Shells & Cheese Original, Great Value Canned Corn. Snacks/Altro: North Star Chocolate Fudge Ice Cream Bars. Di più...
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Aumentando 1,3 kg a Settimana
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