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Weigh-ins are always done with bated breath as my weight tends to rebound after a loss but so far so good. Even maintaining feels great!
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72,8 kg
Perso fino ad ora: 13,4 kg.
Rimanenti: 9,3 kg.
Dieta seguita: Abbastanza buono.
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957 kcal
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Gras: 28,76g | Prot: 65,28g | Carb: 99,77g.
Colazione: Franz Pumpkin Spice Bread, Sweet Cherries (Queen Anne, Bing), Dannon Light & Fit Greek - Toasted Marshmallow. Pranzo: Ball Park Lean Angus Beef Franks, Sargento Deli Style Sliced Havarti Cheese. Cena: Laura's Lean Beef 96% Lean Ground Beef, Kame Udon Stir-Fry Noodles, Birds Eye Stir-fry Vegetables, Teriyaki Sauce. Snacks/Altro: Musselman's Musselman's Unsweetened Applesauce with Fiber, Herbal Tea, Lance Toasty Crackers with Real Peanut Butter, Coffee, Aquafina Water (16.9 oz), Coffee, Aquafina Water (16.9 oz). Di più...
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peso stabile
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 Commenti
Awesome work 👏 keep it up !!!
15 ago 23 da utente: •°•♡Erin♡•°•
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15 ago 23 da utente: Glamper
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Thank you Glamper, i appreciate that. Thank you, Erin, as I've said before, you're a real inspiration 🥰 We can do whatever we set our minds to, girls! 💪🌹
15 ago 23 da utente: Windy Day
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15 ago 23 da utente: •°•♡Erin♡•°•
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Storia del Peso di Windy Day
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